Welcome to MindUP!

MindUP provides children, educators, and parents with the skills and knowledge to manage emotions, build positive relationships, solve problems and foster happiness and well-being. Explore this collection of resources for fun and simple ways to practice MindUP with your child at home.

Parent Letter

MindUP Activities for the Whole Family

Mindful Brain

Mindful Senses

Building Well Being

Mindful of Ourselves in the World

Mindful Activity Pack